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This extensive report explores the IWAM Method - a unique, neuroscience-informed approach to poor sleep rooted in the Open Loop Problem theory, developed by Marcy Palejova.

This novel outlook reveals how the brain constructs and deconstructs the mental noise responsible for racing thoughts, especially before bedtime.
More than just theory, the report guides you through a proven mental exercise designed to resolve scattered thinking and restore calm.
It’s a practical deep dive into the subconscious mind - equipping you with the tools to reprogram thought patterns and work with your mind, not against it.
For personal use or to support your clients, this is your blueprint for mental clarity at night.

IWAM PRO | Launch Offer from £350

£145.00Price

  • The Intentional Wakefulness Method (IWAM) is designed for individuals and professionals seeking a structured, science-based approach to mental clarity and restful sleep. Whether you're managing personal stress or supporting others in high-demand roles, IWAM meets you where you are.

    This report is for you if you want to take a deep dive into the science and mechanisms behind this powerful practice. 

    IWAM is for you if you are:

    🧠 A Busy Thinker or Overthinker
    Struggling to switch off your mind at night, replaying conversations, to-do lists, or emotional loops.

    🌙 Someone Experiencing Sleep Disruption
    Waking up tired, restless, or anxious- even after trying relaxation techniques that don’t seem to stick.

    💼 A High-Performer or Professional Under Pressure
    Healthcare workers, entrepreneurs, educators, or caregivers need fast, effective ways to reset and protect mental energy.

    🧘‍♀️ A Wellness Seeker or Self-Regulation Enthusiast
    Looking for a tool that works with your body and brain, not against them, especially in moments of overwhelm.

    👥 A Therapist, Coach, or Facilitator
    Wanting to bring neuroscience-backed mental practices into your work, helping clients close mental loops and access deeper rest and regulation.

    🧑‍🎓 New to Hypnotherapy or Mind-Based Practices
    Curious about how the subconscious works and eager to try an evidence-informed method that’s easy to learn and apply.

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