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Cognitive Fitness Programs 

'New Release'

New Release

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INTRODUCING DELTA SLEEP

A Hypno Program engineered for absolute rest in high-performance settings—trusted by doctors, athletes, and
busy professionals, optimising recovery and longevity.

Your Minimum Effort,
Our Maximum Guidance.

DELTA SLEEP HYPNO PROGRAM is designed by sleep scientists
to maximise restorative sleep. Our 70 participants loved it. You will too.
Tested in a controlled, PhD-grade scientific study.

Rest & Recovery

94% experienced deeper, more restorative sleep

Increased productivity

89% felt optimised in their mind and functioned better

Sync up your day and night

Better Sleep

91% reported falling asleep faster and staying asleep longer

Energy Boost

87% woke up feeling refreshed and ready to conquer the day

Sleep Science & Hypno Coaching

With MSc, CHyp. Marcy Palejova 
British Psychology Society | General Hypnotherapy Registered
Cognitive Neuroscientist | Practitioner N: D01-123823 

Marcy is the Lead Neuroscience Designer, curating our exclusive Hypno Programs.
She is also facilitating tailored one-on-one sessions to enhance performance & sleep hygiene. Utilising sleep & cognitive neuroscience with clinical hypnotherapy expertise.

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Get a free 
proven 3-minute rapid
mind declutter exercise
before bedtime called "IWAM"

Tested and used by medical doctors, high-intensity performing professionals, traders, tech-gurus,
care workers, parents and students.

5 most common causes
of poor sleep & a vulnerable mind

Can't stick to sleep hygiene and must do's

Can't cope with an underlying health issue

Can't switch off your racing thoughts 

Can't deal with a hidden burden

SYNC UP, RESET, UPGRADE with OntoSync
IT WAS NEVER YOURS ALONE TO PUSH THROUGH IT

Can't process grief

DISCOVER • COGNITIVE • FITNESS • PACKAGES

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Looking Up to Light
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Woman in natural light

Mind Reset | Anxiety

Delta Sleep 

Mind Reset anchors you in a restful state. Experience how to offload chronic stress or deep feelings when processing grief. Experience a neuro-dynamic mind exercise and tension release, and start anew. Available for one-on-one online setting.

Our signature package optimises your rest with a guided neuro-adaptive sleep routine, helping you fall asleep fast and wake up fully recharged. Available for one-on-one online setting with continuous access to our curated sleep-music for your sleep memory maintenance.

Mind & New Habits

This package helps you establish discipline towards new habits you want to get. Feel structured guidance, reprogram your mind and walk as a re-aligned self. Get in touch to customise it for efficiency. Available for one-on-one online setting.

Grief

Loss changes everything — but you don’t have to navigate it alone. This package provides the essential ground for your mind to be fully equipped when facing the deep intensity of grief. Contact us to customise for greater support. Available for one-on-one online setting.

Other products:

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IWAM PRO

Intentional Wakefulness Method
Full science explained manual

Hypno Coaching is NOT A THERAPY,
it's a
FUTURE PROOF STRATEGY 

On a Video Call

Book a free screening

For a private one-on-one customised session: Get a clinical-grade sleep index score and explore how this program works. Book a Zoom call
via the link below

How it works:

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Start your live session

Receive a link for the one-on-one, tailored
live sessions with the facilitator.  All you need is 60 minutes, a pair of headphones,
and an eye mask

Sleep

Review and complete

After a first session, a further customisation is done for the 2nd and 3rd sessions. Follow the program guidance and enjoy your deep sleep 

Earth with Data Connections

Access exclusive membership

Whether you're continuing after a one-on-one session or just beginning your journey through our community classes, you're welcome here. Enjoy science-backed sleep music, live Zoom sessions, and support from like-minded health enthusiasts.

What our clients say

Lisa, UK

Sleep Hygiene Programme

"Excellent job with your musical stimuli - it's genuinely knocked me out over the last week every night, and it usually takes me ages to fall asleep (enjoyed A, B and C sets )."
Grace, UK

Delta Sleep

"I had a private session with Marcy, and I have to say, it was mind-opening. I felt so well-guided and thoroughly enjoyed the 3 journeys. Her voice is so soothing.  
Also, the first Set A of the music has helped me a lot. As a person with racing thoughts, the session helped me to release so much tension I didn't know I had".
Jordan, UK

Sleep Hygiene Programme

"I found Set A particularly offering the same solution as my sleep medication. It has put me totally into ready-to-sleep mode.
Very natural flow I had not felt before."
Marion, UK

Sleep Hygiene Programme

"For a person with insomnia, this music is like magic, and I want to thank you dearly for creating this compilation.
Most nights I slept for 4-6 hours with lots of wake ups, but now I can fall asleep with no wake-ups. 
Set B and C works best for me."

Sign Up for
2-week 'Sleep Recall' challenge

“Where Deep Sleep Meets Cognitive Brilliance.”

See you at our online OntoSync Lounge!

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