Get that sleep you needed. In two sessions, we will help you achieve that change.
What did our clients say? 'It's mind opening, how much better I feel, sleep, you are my friend now. '
This hypno-coaching program is delivered in a one-on-one online setting. It is designed for deep, restorative rest and a clear mind with no brain fog.
It is tailored for high-performance lifestyles.
Trusted by medical doctors, busy parents and driven professionals committed to optimising recovery, focus, and long-term well-being.
Sleep, clarity, and emotional balance aren’t wishful thinking - they’re trainable brain states. And with our OntoSync method, you’re not just learning about the brain. You’re learning to work with it. This matters for your sleep and emotional health.
Why is it essential to get the DELTA Sleep program and top up your Cognitive Fitness?
The subconscious mind governs 95% of your mental processing, from your core beliefs to your bodily reactions. Hypno coaching with embedded exercises doesn’t fight the mind; it works with its natural systems.
This is more than just sleep hygiene; it’s a deep neurological reset.
You’ll release excess negative thoughts, restore inner focus, and recalibrate your system to return to clarity and strength. Our structured approach has supported high-performing individuals, including overworked medical surgeons, through burnout prevention and performance recovery.
Now, it’s your turn.
Let your nights work for you.
📍Cut through the noise - get accredited psychology and neuroscience experts specialising in sleep research and wellness program curation to assist you!
Delta Sleep
📍Customisation of your sleep hypno-coaching package (usually £150)
📍Clinical-grade sleep screening and analysis (usually £80)
📍2 Private online sessions (usually £700)
📍Exercises with instructions post session (usually £50)
📍Neuroscience-Informed: Sleep-Music access via membership